Weight Loss
“I lost 4lbs in the first week!”
- Former client
The groundwork of all happiness is good health.
Any of these sound familiar?
Losing weight and putting it back on
Constantly counting calories
Struggling to keep active
Difficulty finding time to exercise
Hectic lifestyle, no time to cook properly
Consuming sugary foods and caffeine to maintain energy
Food habits you just can’t break
Lacking self-esteem because of body image
Difficulty in sleeping
Feeling down and depressed
Feeling sluggish
Suffered health problems due to weight and diet
You are not alone! So many of us are in the same boat.
Remember, there is a way out!
You don’t need to spend your life being a slave to your weight.
At Mind Work, we know that you are the master of your destiny.
We use a blend of hypnotherapy, counselling and CBT to help you realise the cause of your weight gain and to learn how to conquer it. No more diets, no more worrying about the foods you eat.
You can take control of your life.
Mind Work offers 2 different packages for weight loss therapy
Weight Loss through hypnotherapy - Package of 4 sessions.
Hypno-Gastric Band therapy - Package of 4 sessions
Ask us for more details.
Being healthier WILL make you feel better.
What to Expect.
Depending on your individual needs, the following may apply:
Initial consultation to discuss your personal goals
Hypnosis for positive body image and self-esteem
Positive suggestions in Hypnosis to help you change your eating habits
Work on combatting any food addictions / binge eating etc.
Analysis work to discover where your eating patterns stem from - and change these for the better
Ongoing support on your weight-loss journey.