Mental Health Hotline!

Call Mental Health hotline for help fast

There are all sorts of reasons why you might seek the help of a talk therapist but sometimes waiting lists can be long or you simply can’t justify spending out for an entire hour’s session.

Or maybe you just want to talk something over and there’s nobody in your immediate circle that you feel comfortable sharing with.

Whatever your reason, The Wellness Room offers a Mental Health Hotline.

What is the Mental Health Hotline?

Put simply, it’s a 20 minute phone call with qualified therapist, Debi Hall, for £20.

The session takes place over the phone at a mutually agreed time, where you can talk about whatever it is that is bothering you.

Sometimes just talking to someone impartial and non-judgemental can be a therapy in itself.

Debi will listen to your issue and help you work through it in the best way possible.

Who is this for?

Anyone that wants some help working through a problem or dilemma, or who just wants someone to talk to.

What can I call about?

The Mental Health Hotline is there for you for a range of topics. Some include, but are not limited to:

  • Problem with partner, friend or family, that you want to sound off about to someone else first

  • Working out how to speak to someone about an issue

  • Dilemma at work

  • Too many worries and thoughts in your head and you want to speak to someone to reduce the impact

  • Loneliness

  • Stress at home or work

  • Coping mechanisms

  • Support with weight loss journey

PLEASE NOTE: The Mental Health Hotline is not another form of The Samaritans. If you are contemplating suicide, or you or someone else is in imminent danger, please call the Samaritans now on - 116123 where a trained helper will take your call and be able to help you through your pain.

If you would like to find out more information or book in a call with the Mental Health Hotline, get in touch here